Step One

I have two daughters, Nadia is 3 1/2 years old and Isabelle is 22 months. Isabelle has some food allergies and is currently eliminating the following from her diet:

eggs

dairy

sesame seeds

lentils

peanuts

tree nuts

chick pea

onion

shallots

garlic

asparagus

chives

shell fish

I am a nursing mama and so I also have eliminating these items from my diet. It's been hard to find recipes that suit my families needs - most vegan dishes have lots of nuts. So this site is simply for other families who may be having a hard time adjusting to a new lifestyle of eating. I'm not a chef; just a cook so these recipes are created by others and I'm just here trying them out and adjusting them to fit my lifestyle. Enjoy!